Weekly Goal (January 6-12, 2014)

I have been thinking about my goals for this week.  I initially had a list 30 but then re-evaluated when I realized there was no way I could accomplish them.  Goals should stretch me but I should not set myself up to fail.  So, goals for this week are:

1. Lose 1 pound this week by exercising and eating healthy

2. Bill 4 hours each day for my business.

3. Spend at least half hour a day dedicated to personal improvement.

4. Spend at least half hour each day dedicated to professional development.

5. Work out at least 4 days this week (running, T25 focus).