Last week was horrible! Need to re-dedicate myself because (in the words of Loreal) I'm worth it!
So, this week's goals are:
Lose 1 pound
Work out 4x week
Eat <1700 calories per day
My workout goals are:
Monday-Upper Body
Tuesday-Run 2 miles
Wednesday-Lower Body
Thursday-Run 3 miles
Friday-Upper Body
Let's do this!
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